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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

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US:: NR Documentary
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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Updated Jun 2 2020

Releases:

US -
1994-01-01
US -
1994-01-01

MoreLess Releases

Keywords:

fitness-training safety bodybuilding bodybuilder gym exercise weightlifting weight training fitness exercise machine health and safety instructional video sports injury female bodybuilder

FACTS

Runtime: 43 mins Rating: 0.0
312934



Cast

Joe Weider
Joe Weider
Himself / Presenter

Crew

Linda Saint Marc
Linda Saint Marc
Executive Producer

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