Trailer

Gilad: Step Aerobics (2005)

Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.

Updated Jun 22 2016

Keywords:

fitness exercise and fitness

FACTS

Runtime: 60 mins Rating: 8.0 Tag Line: High-energy, fun, 60-minutes workout taped on Waikiki Beach Homepage: Website

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Gilad: Step Aerobics (2005)

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Cast

Gilad Janklowicz

Instructor

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SEARCH BY ARTIST, MOVIE, KEYWORD OR COLLECTION.

Gilad: Step Aerobics (2005)

Keywords:

FACTS

Cast

Gilad Janklowicz

Instructor

If you liked this then you may like: