Jillian Michaels: 30 Day Shred (2008)

US:: NR Documentary

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Updated May 30 2020

Releases:

US -

2008-03-18

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Keywords:

fitness-training fitness woman director

FACTS

Runtime: 60 mins Rating: 9.9 Tag Line: Fitness Homepage: Website

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Jillian Michaels: 30 Day Shred (2008)

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Cast

Jillian Michaels

Hippo

Crew

Andrea Ambandos

Director

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Find Your Movie, Your Way

SEARCH BY ARTIST, MOVIE, KEYWORD OR COLLECTION.

Jillian Michaels: 30 Day Shred (2008)

Releases:

Keywords:

FACTS

Cast

Jillian Michaels

Hippo

Crew

Andrea Ambandos

Director

If you liked this then you may like: